So, a little more about me how and how WoW began.
I am Becs Eyre, founder of The Way of Wellbeing. I am deeply passionate about what enables us to truly thrive as human beings from a psychological, emotional, physiological, neuroscientific and spiritual perspective. WoW offers meaningful change within a short-term, dynamic coaching framework.
I am a psychotherapeutically trained, psychologically based, well-being practitioner with a degree in Psychology and Philosophy from Warwick University, followed by 5 years of clinical training at Regents College London, where I completed a Masters degree in Attachment Based Psychotherapy and a Post Masters in Integrative Psychotherapy. I qualified as a psychotherapist over 15 years ago and have worked privately on Wimpole Street and Harley Street, as well as within the NHS and other mental health settings.
Over the past decade, my work has evolved beyond traditional therapy into a more dynamic, future-focused approach. Both the book I am writing and The Way of Wellbeing integrate psychological insight with the wider pillars of health and nervous system regulation to enable meaningful, lasting change. Underpinning all of this, is an extensive and ongoing immersion in the leading thinking across psychology, neuroscience, health and wellbeing, carefully distilled into one cohesive, accessible framework.
Alongside my professional training, I have engaged in sustained, in-depth psychotherapy, including both once- and twice-weekly analytic work over the past two decades. This brings a depth of lived understanding from both the client’s and practitioner’s perspective, and underpins my belief that our greatest superpower lies in truly knowing ourselves.
I created The Way of Wellbeing (WoW) to offer people a space that integrates the depth of traditional psychotherapy with the forward momentum of coaching. Through this work, I enable you to understand yourself more deeply, create meaningful change more quickly and develop tools you can carry into your everyday life.
